Vilma Hernandez
11-20-12
PED 230
The article by Eloise Elliott and Steve Sanders, “The Importance of Movement and Physical Activity”, emphasizes the importance physical activity in how children develop not only in health related issues but also in educational ones. The article begins by introducing the reader to the reality of statistics; and how the there has been an increase in physical inactivity. Due to the rise in sedentary entertainment like television, internet, and video games children are now more likely to avoid outdoors activities. Consequently this leads to a rise in children who are overweight and obese, which then causes health problems like diabetes, high cholesterol and blood pressure. As I read through the article I was surprise to read that this physical inactivity can also effect the physical development in children. I realize that at their age children are still growing and are still developing but I had not taking into account that inactivity could hinder them while developing. Another aspect of the article which I found highly interesting was how the overweight and obesity problems not only affect the children physically but also emotionally. I used to think that the main problems of inactivity were health issues however while reading the article I realize that the social aspect of children’s life can also be hinder. Towards the end the article goes on to further explain why physical activity is so important. The author explains how physical activity can help children gain more from education. The saying “children learn through movement” has proven to be very appropriate. Children seem more motivated by games rather than mundane classroom lectures thus providing children with fun learning experience. I really enjoyed how the article not only encourage teachers to provide physical activity in their lesson plans but even provided samples from which teacher can take from and implement in their own classroom. This article is full of great educational information which can benefit me as a future teacher. I can provide this information to my future students.
“Winter Physical Activity” is an article by Eloise Elliott is an article full of handy ideas of alternatives activities during winter time! The article starts off by indicating the appropriate amount of physical activity individuals should get on average and including the reasons why many do not get the right amount during the winter season. Suggestions for activities outdoors, indoors, with the family, and even for the community are broken down into sections in the article. While I read over the article I realize that there is lots of options for physical activity during the cold winter months. Before reading the article I like many consider the cold month like hibernation and find many excuses to not be active. However after reading the article I realize that there is a lot one can do during the winter that can help be physically active. The author gives many ideas from enjoying family time to even helping out in the community. I really enjoy considering the many physical activities available outdoors and indoors likewise. There are many options to participate and be active all ranging from mundane evens like playing with younger siblings, babysitting, and walking your pet to family/ friend time like hiking, playing with the snow, or Ice skating; all of which can be of great fun and good exercise. The information from this article can be of a great source to provide my future students with ideas during the winter season.
The website PE Central is a very enriching for anyone, weather it is for teachers, parents, and even students. This website is full great material from lesson plans for any age group, to great activity ideas, classroom management tips, and bulletin board ideas! You can find endless ideas to aid PE teacher and regular teacher, all aiming at the necessary impact of physical activity. I believe that once I become a teacher this will be one of my top websites with all its handy, great, and helpful ideas.